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The Watson Learning and Wellness Center

Greenwood Village, Colorado‚Äč

a Denver Suburb in the heart

of the Rocky Mountains

What is Hypnosis and how can it help me?

What can Hypnosis do for me?

Hypnosis allows you to make real and lasting changes to your life. Discover the powerful skill and ability you have to become the ideal version of yourself that you want to be. 

 Change bad habits, manage your fears and anxiety, control your weight, increase motivation and confidence, reduce pain and improve healing, learn to relax and focus, and make any positive life improvement you have been wanting to make.

Hypnosis Can Help You:

Quit Smoking

Weight Management

Cure Phobias

Stop Anxiety


Control Pain

Increase Confidence

Sports Performance


Much More...

What is Hypnosis?

Hypnosis is a natural process that takes place both in our mind and our brain. We enter a Hypnotic Trance State regularly throughout our day. When our conscious mind is focused on a single thought or idea our subconscious mind is opened up to us. An example of this is riding a bike, driving a car, or even, walking. These are skills we no longer have to think about doing in order to do them. We have programmed our mind and created a habit.

When you learn how to induce a hypnotic trance state, you gain the ability to directly access your subconscious and make powerful behavioral changes at the source.